glass of milk and water. Otherwise
They give nothing but a little satisfaction on the tongue, and that’s it. emperorbusiness.com The consequences, however, are far more significant as they tend to build up in your body causing more fats and resulting in your weight gain. Substitute your artificial drinks to a They give nothing but a little satisfaction on the tongue, and that’s it. The consequences, however, are far more significant as they tend to build up in your body causing more fats and resulting in your weight gain. Substitute your artificial drinks to a glass of milk and water. expressinfotech.com Otherwise, you can also make home-made juice with no sugar. Rid your table of fried things Remember, no matter how much you avoid over-eating in suhur, you can end up over-eating in iftar. One way to lose weight and to control it is to financetechnews.net strictly control yourself from eating fried things such as fries, samosas, pakoras, kunafah, pastries, etc. Make a diet plan Make a d...